HORIZON

My post title: Stress and Emotions.
My blog title: horizon.

The day we are born stress starts  influencing  our health  and mind.
From our school level , to study, to behave and to excel  in everything then comes the race which I liked to call as rat race for false identification within our own made showoff society to compete with nearer and dearer ones to full fill some desires which are only a land mark to find a address,  by these way we keep increasing our   stress level and at last we find ourselves standing in the front of a pharmacy holding a permanent medical  addiction prescription .

Its a very sad part of our life that we all very easily accept those races which never ended but we never think once about inner self  .

Its true that humans are given  free will and ability to make right choice and decision in life.
We are more habituated to live with default  mechanism to avoid  own thoughts. Time changed so our prospective .
From our own life we have to learn  where we have to use our brake (emergency ) to avoid collision with our beautiful life.

A small practice can change our life , meditation help us to observe  emotions , rather than  a participants in reactions.

Thanks to everyone.
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