HORIZON

My post title:  Life and  Breath
My blog title: Horizon

When we used word  breath , very easily come to know  the exchange of oxygen and carbon dioxide, but it  not just that , more than that what I am trying to explain today .

With your different emotions and feelings our breathing pattern constantly changing like, angry mode, happy mode , peaceful mode and sad mode.Remember your thoughts control your breathing pattern.

We can use breath in different aspect of life because it controls our body and mind directly by way of pranayama , its a complete science behind it.

If any body says ,watch your breath  ,we start thinking its a very easy processes movement of oxygen and carbondioxide   but its a falls assumptions to follow breath  because  we are only able to notice the sensation  caused by air movement , eg  someone closed your eyes from back  with their  hands ,you  start thinking you know him or her but in reality you only the sensations by energies which generated within your body , you don't know how the other person  feels.

Breath with life, which gives you a new dimension of your life.

Thanks to everyone.